"The springtime somehow seems to show up after every single winter.

Do not let one moment go by where you are not reminded that your heart beats 100,000 times a day and that inside you are enough gallons of blood to make every one of you oceans. Do not settle for letting these waves settle, and for the dust to collect in your veins.

And when those four walls you've built come crashing, your fear inside begins thrashing, embrace it, for that is spring. Just like the days, begin burning at both ends."